How to Help a Hoarder

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Hoarding is the inability to discard worthless items. all that comes into a hoarder's ownership is saved, from papers to food to animals. It accumulates to the point where it is nearly impossible to walk straight through the house. When the collection reaches the level of being a condition or safety issue, distressed loved ones wonder how they can help the hoarder.

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How is How to Help a Hoarder

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Understand the problem. Hoarders are not just lazy or dirty; they are victims of a psychiatric disorder. Hoarding behavior is most generally found in habitancy with Obsessive-Compulsive Disorder, although it is argued that hoarding symptoms are part of a separate clinical syndrome. The syndrome includes indecisiveness, perfectionism, procrastination, difficulty organizing tasks, and avoidance.

Some hoarders have inordinate emotional attachments to things, and others have distorted beliefs about the value of possessions. They're afraid to make the wrong decision about what to keep and what to throw away; they fear discarding items they may need later. Delaying any such decision allows them to avoid anxiety over making a mistake and, therefore, being less than perfect.

Most hoarders don't think they have a problem. They reconsider all of their possessions foremost and useful, so their hoarding is seen as thrifty rather than pathological. Their rescue behaviors don't ensue in disturbing emotions, as the act of discarding would. Hoarding provides comfort from the anxiety of losing an foremost item. Since throwing things away causes discomfort, and hoarding relieves it, they view their behavior as good.

Approach the hoarder. As stated, the hoarder may not identify that they have a problem, and may be surprised when approached with the subject. At this stage, the goal is to bring the situation to awareness in a caring, non-judgmental way, maybe by pointing out possible fire or condition risks.

Once the someone can admit a problem, there is likely to still be some ambivalence. They may see the problem, but not feel it is serious adequate to take action. At this point, just have patience. Hoarders need to make the decision themselves, and pressure will only cause them to withdraw.

Seek pro treatment. When a hoarder has decided to change, it's time to consult a professional. Help them understand the treatments, and make sure they don't expect results to come quickly. It will take a long time to overcome their obsession, and they should not get discouraged.

Two types of treatment proven sufficient for Obsessive-Compulsive Disorder are medication with a serotonin reuptake inhibitor (Sri) and cognitive-behavioral therapy (Cbt) with the exposure and response arresting technique. In treating the compulsive hoarding aspect of Ocd, however, the Sris have been shown to have minuscule effect. Regardless, it is ordinarily the first approach taken in treatment.

Cognitive-behavioral therapy, also, does not show great results. The theorize is in general because the hoarder doesn't comprehend a problem, so is not motivated to seek or ensue straight through on treatment. They also often have issues with organization, distraction, and avoidance, which interfere with the treatment, or they get discouraged when revision is slow. Cbt is often used in conjunction with medication.

Be supportive. Although you want to help every way you can, it is foremost that you not try to rush things along. Pressure from others can lead to a added retirement into the tendency to avoid anxiety by hoarding. It will take a long time, straight through a very slow process of exposure to the anxieties of throwing things away and studying new ways of reasoning about their possessions. Offer emotional encouragement; identify the difficulty of the task, and let the hoarder know you observation and appreciate the effort. But keep a sure distance. Don't throw things away; it is foremost that the compulsive saver be the one to physically deal with and discard items to instill a sense of empowerment. And by all means, don't contribute to the clutter. When it comes gift-giving time, don't give whatever that can be wrapped. Instead, give the gift of your time or a nice dinner out.

There are between 600,000 to 1.2 million hoarders in the United States. Maybe you know someone who hoards, and you want to help. Maybe you've read the symptoms and are starting to wonder if you qualify. post yourself. There is help out there, and habitancy who care.

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